My health is my wealth

Monday, 23 May 2016

Aloe Vera “the wonder of nature”.



 Aloe Vera Juice  and its benefits for health


1.    Aloe Vera is very useful for curing bowel problems due to its high anti-inflammatory properties.
2.    Having Aloe juice for two weeks can help reduce inflammation in the body like rheumatism, inflammation of ears and eyes and arthritis.
3.    Applying the gel externally can ease muscle and joint pains. But do not forget to use freshly prepared gel.

4.    Having severe digestive problems? Drink Aloe Vera juice as it reduces symptoms of heart reflux and stabilizes the alkaline levels of the body. Due to its laxative properties, it is also good for constipation.
5.    Aloe is great for maintaining the cholesterol level by reducing triglycerides. Include fresh Aloe juice in your daily diet to maintain your cholesterol level and increase the level of good cholesterol.
6.    Want to lose weight naturally? By aiding the stabilization of metabolic rate, reducing lipid levels and helping burn fat, Aloe Vera juice is useful for weight loss.
7.    Studies have shown that regular consumption of Aloe juice improves oral health and hygiene. It reduces gingivitis and plaque formation. It provides a laxative relief for cold sores and mouth ulcers.
8.    Aloe Vera is good for diabetes patients because it helps to regulate the blood sugar levels when consumed regularly. However consult your doctor before you start consuming the aloe juice.
9.    Mix two teaspoons of fresh Aloe Vera juice with one glass of water and drink it every day early in the morning. This will help detoxify and cleanse your system. This also helps in treating ulcers and detoxifying the digestive system.
10. Applying fresh aloe gel directly to the gums reduces the pain and inflammation.
11. Create your own natural eye wash with Aloe Vera gel. Mix two teaspoons of aloe gel in a cup of water. You can also add a teaspoon of boric acid. Use this eye wash to reduce the reddening and irritation in the eyes.
12. Suffering from constant sinus problems? Now ditch your medicines and try the natural option. Aloe Vera is rich in magnesium lactate that works as an antihistamine which helps in reducing the problem of sinus and chest inflammation due to various allergies.
13. Fight away cancer with the regular intake of the aloe juice. It contains high level of anti-carcinogenic properties that hinder the growth of tumours.
14. Drinking aloe juice regularly replenishes the amino acid deficiency in your body. The high vitamin content in it boosts up your body’s immune system and self-defense mechanism.
15. Those who regularly suffer from cold, coughs, flu, stuffy nose, bronchitis, and other respiratory disorders, Aloe Vera juice is the best natural solution.

Benefits For Skin
Aloe Vera is suitable for all skin types including highly sensitive skin. You must have seen and used various skin care products which contain the Aloe gel. It is the most common remedy for all skin problems.
16.  The anti-aging property of Aloe keeps the skin supple and rejuvenated and also lightens blemishes.
17.  It moisturizes the skin and gets rid of dead cells along with wrinkles and fine lines. It also helps in getting rid of stretch marks.
18.  Men can use Aloe Vera gel as an after shave. It reduces the irritation and inflammation of the skin and heals the cuts due to shaving.
19.  Suffering from acne for a long time? Then make Aloe Vera your friend as it is the best natural remedy for curing acne and pimples and also its scars. It has antimicrobial property that helps kill the bacteria causing acne and reduces the acne marks by lightening the skin.
20.  All of us apply numerous sun blocks and creams to prevent harmful sun rays from damaging our skin. But the rays sometimes penetrate through them. Aloe Vera gel is highly beneficial for treating sunburns. It is an excellent cooling agent. Apply fresh gel on your skin every day to get immediate results. It reduces the pain and the redness of the skin and forms a protective layer which reduces further damage.
21. It heals cuts and wounds, dermatitis and also insect bites when applied externally.
22. Aloe gel is hydrating and moisturizes the skin well. So it can be used in all weathers to prevent dry and patchy skin.
Benefits For Hair
Excessive exposure to dust, sun and pollution make your hair extremely dry, brittle, and damaged. It strips your hair of all its natural oils and moisture causing split ends and dandruff. Aloe Vera is useful for all hair types, especially for dry and damaged hair. Regular use of Aloe Vera in your hair packs; make your tresses smooth, soft and damage-free.
Promotes hair growth: Aloe Vera is rich in proteolytic enzymes which help to remove the dead skin which clogs the pores of the scalp, which hinders the growth of new hair follicles. Accumulation of excessive sebum on the scalp can lead to hair problems like partial baldness. So the Aloe gel removes the sebum making the scalp squeaky clean and promoting hair growth.
24. Maintain the pH balance: Aloe Vera has alkaline properties which help to maintain the pH level of the scalp and hair. This keeps the hair moisturised and helps the hair to retain natural moisture. This leads to further hair growth.
25. Reduces dandruff: Aloe Vera is widely used for curing dandruff since the ancient times. Due to its property of enzymatic breakdown of skin cells and antifungal properties, it helps to reduce dandruff from the scalp. It also heals scalp diseases like psoriasis and seborrhoea.
26. Hair Conditioning: You can add two teaspoons of fresh Aloe gel into your favourite conditioner and use it daily. This would enhance the moisturizing properties of your conditioner as it deeply hydrates your hair giving you soft and smooth hair. You can also make these following hair packs for hair conditioning at home.


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